You can change how you think
Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for my mind. I’d love to tell you it was easier than the real gym but well… it’s not really. It takes time, effort, and practice but it’s absolutely well worth the rewards.
This is a great little book. It is a self-help type of book but not written by some trained professional it is just tips from a normal person trying to find a happier way of living.
I like the authors writing style and found it a very easy read. The book is full of helpful tips which lead you to alter your point of view from negative to positive. It is amazing how quickly this little tip can change things – its not groundbreaking but it is enough to make you stop and think the next time a negative thought comes into your head.
I am going through a tough time right now and find the book very helpful. I dip in and out of the book when I am finding I am having a harder day. It helps!
Thank you to Lana Grace Riva for providing me with a copy of this book following our conversation on social media.
- AUTHOR: Lana Grace Riva
- PUBLISHED: Independently published
- DATE OF PUBLICATION: 11 February 2018
- EDITION: Paperback (52pages)
ABOUT THE AUTHOR:
Lana Grace Riva’s website is http://lanagraceriva.com/